If you love the warm flavors of fall, these Pumpkin Spice Overnight Oats are the perfect breakfast.

This cozy recipe combines creamy oats, pumpkin puree, warm pumpkin spice, and maple syrup to create a delicious breakfast that tastes like pumpkin pie.

Best of all, it’s a healthy make-ahead breakfast that takes just a few minutes to prepare the night before.

Simply mix the ingredients, refrigerate overnight, and enjoy a ready-to-eat breakfast in the morning.

🎃 Why You’ll Love This Recipe

Perfect fall breakfast
Creamy and delicious
Easy meal prep recipe
Packed with fiber and nutrients
Naturally sweet and comforting
Ready in minutes

It’s like pumpkin pie for breakfast.

🧁 Ingredients You’ll Need

½ cup rolled oats
½ cup milk (dairy or almond milk)
¼ cup Greek yogurt
¼ cup pumpkin puree
1 tablespoon maple syrup or honey
½ teaspoon pumpkin pie spice
¼ teaspoon vanilla extract
1 tablespoon chia seeds (optional)

Optional Toppings

Chopped pecans or walnuts
Granola
Coconut flakes
Extra pumpkin spice
Maple syrup drizzle

👩‍🍳 How to Make Pumpkin Spice Overnight Oats

Step 1: Combine Ingredients

In a jar or bowl mix together:

Rolled oats
Milk
Greek yogurt
Pumpkin puree
Maple syrup
Pumpkin spice
Vanilla extract
Chia seeds

Step 2: Stir Well

Mix everything until well combined.

Step 3: Refrigerate

Cover and refrigerate for at least 4 hours or overnight.

Step 4: Serve

Stir the oats and add your favorite toppings before serving.

Enjoy cold or warm.

🔥 Tips for the Best Overnight Oats

Use pure pumpkin puree, not pumpkin pie filling.
Adjust pumpkin spice depending on preference.
Add chia seeds for thicker texture.
Let oats soak overnight for the creamiest consistency.

🍯 Delicious Variations

Pumpkin pie protein overnight oats
Pumpkin chocolate chip oats
Pumpkin almond butter overnight oats
Pumpkin coconut overnight oats

🥡 Storage Tips

Refrigerator:
Store up to 3 days in airtight jars.

Perfect for breakfast meal prep.

❓ Frequently Asked Questions

Can I make this dairy-free?

Yes, use plant milk and dairy-free yogurt.

Can I heat overnight oats?

Yes, microwave for 30–40 seconds.

Can I add protein powder?

Yes, vanilla protein powder works well.

Is pumpkin puree healthy?

Yes, it’s rich in fiber and vitamins.

💡 Pro Tip for Extra Fall Flavor

Top with toasted pecans and a drizzle of maple syrup before serving.

Final Thoughts

These Pumpkin Spice Overnight Oats are:

✔ Creamy and cozy
✔ Perfect fall breakfast
✔ Healthy and filling
✔ Easy meal prep recipe
✔ Packed with warm spices

A comforting breakfast that tastes like autumn in every spoonful. 🎃🥣✨