Brown Sugar Pineapple Chicken – Sweet, Savory & So Delicious!

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If you love the perfect balance of sweet and savory, this Brown Sugar Pineapple Chicken is about to become a family favorite. Juicy chicken is coated in a rich brown sugar glaze with tender pineapple chunks, garlic, and soy sauce for a flavor-packed dish that tastes like a tropical takeout classic — but even better at home.

It’s easy enough for weeknights and impressive enough for guests!

🧾 Ingredients

  • 4 boneless, skinless chicken breasts (or thighs)
  • 1 cup pineapple chunks (fresh or canned, drained)
  • ½ cup pineapple juice
  • ½ cup brown sugar
  • ¼ cup soy sauce
  • 3 cloves garlic, minced
  • 1 tbsp olive oil
  • 1 tbsp cornstarch
  • 2 tbsp water
  • Salt & black pepper to taste
  • Optional: sliced green onions & sesame seeds for garnish

👩‍🍳 Instructions

Step 1: Sear the Chicken

Season chicken with salt and pepper. Heat olive oil in a skillet over medium-high heat. Sear chicken 4–5 minutes per side until golden. Remove and set aside.

Step 2: Make the Sauce

In the same skillet, add garlic and cook 30 seconds. Stir in pineapple juice, brown sugar, soy sauce, and pineapple chunks. Simmer 3–5 minutes.

Step 3: Thicken

Mix cornstarch and water, then stir into sauce. Cook until thickened.

Step 4: Finish Cooking

Return chicken to skillet. Spoon sauce over chicken, cover, and simmer 10–15 minutes until fully cooked and glazed.

Serve over rice and garnish with green onions and sesame seeds.

⭐ Tips for Best Flavor

  • Use chicken thighs for extra juiciness
  • Add red bell peppers for color and crunch
  • A splash of lime juice brightens the sauce
  • For a spicy kick, add red pepper flakes

🍽 Serving Ideas

  • Steamed jasmine rice
  • Coconut rice
  • Stir-fried vegetables
  • Cauliflower rice for a low-carb option

❄️ Storage

Refrigerate up to 4 days in an airtight container. Freeze up to 2 months.

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