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Pineapple Chicken and Rice – Sweet, Savory & Easy One-Pan Dinner

This Pineapple Chicken and Rice is the perfect balance of sweet and savory flavors. Juicy chicken, tender rice, and sweet pineapple come together in one delicious, family-friendly meal. It’s easy to make, budget-friendly, and perfect for busy weeknights.

The tropical sweetness of pineapple paired with savory chicken makes this dish both comforting and exciting!

❤️ Why You’ll Love This Recipe

  • One-pan meal
  • Sweet and savory flavor combo
  • Quick and easy weeknight dinner
  • Family-friendly
  • Great for meal prep

🧾 Ingredients (Serves 4–6)

  • 2 cups cooked rice (white or jasmine)
  • 2 chicken breasts, diced
  • 1 cup pineapple chunks (fresh or canned, drained)
  • ½ cup pineapple juice
  • 1 red bell pepper, diced
  • ½ onion, diced
  • 2 cloves garlic, minced
  • 2 tbsp soy sauce
  • 1 tbsp honey
  • 1 tbsp olive oil
  • Salt & pepper to taste
  • Green onions for garnish

👩‍🍳 Instructions

Step 1: Cook the Chicken

  1. Heat olive oil in a large skillet over medium heat.
  2. Add diced chicken, season with salt and pepper.
  3. Cook 5–7 minutes until golden and cooked through. Remove and set aside.

Step 2: Sauté Vegetables

  1. In the same skillet, add onion, garlic, and bell pepper.
  2. Cook 3–4 minutes until softened.

Step 3: Add Pineapple & Sauce

  1. Stir in pineapple chunks and pineapple juice.
  2. Add soy sauce and honey.
  3. Simmer 3–5 minutes until slightly thickened.

Step 4: Combine Everything

  1. Return chicken to skillet.
  2. Add cooked rice and stir until well combined.
  3. Cook 2–3 more minutes until heated through.

Step 5: Serve

Garnish with chopped green onions and serve warm.

⭐ Tips for Best Results

  • Use jasmine rice for extra flavor
  • Add a pinch of red pepper flakes for heat
  • Substitute chicken thighs for extra juiciness
  • Add cashews for crunch

🧊 Storage

Store in an airtight container in the fridge for up to 4 days. Reheat in a skillet or microwave.

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