Pineapple Chicken and Rice – Sweet, Savory & Easy One-Pan Dinner
This Pineapple Chicken and Rice is the perfect balance of sweet and savory flavors. Juicy chicken, tender rice, and sweet pineapple come together in one delicious, family-friendly meal. It’s easy to make, budget-friendly, and perfect for busy weeknights.
The tropical sweetness of pineapple paired with savory chicken makes this dish both comforting and exciting!
❤️ Why You’ll Love This Recipe
- One-pan meal
- Sweet and savory flavor combo
- Quick and easy weeknight dinner
- Family-friendly
- Great for meal prep
🧾 Ingredients (Serves 4–6)
- 2 cups cooked rice (white or jasmine)
- 2 chicken breasts, diced
- 1 cup pineapple chunks (fresh or canned, drained)
- ½ cup pineapple juice
- 1 red bell pepper, diced
- ½ onion, diced
- 2 cloves garlic, minced
- 2 tbsp soy sauce
- 1 tbsp honey
- 1 tbsp olive oil
- Salt & pepper to taste
- Green onions for garnish
👩🍳 Instructions
Step 1: Cook the Chicken
- Heat olive oil in a large skillet over medium heat.
- Add diced chicken, season with salt and pepper.
- Cook 5–7 minutes until golden and cooked through. Remove and set aside.
Step 2: Sauté Vegetables
- In the same skillet, add onion, garlic, and bell pepper.
- Cook 3–4 minutes until softened.
Step 3: Add Pineapple & Sauce
- Stir in pineapple chunks and pineapple juice.
- Add soy sauce and honey.
- Simmer 3–5 minutes until slightly thickened.
Step 4: Combine Everything
- Return chicken to skillet.
- Add cooked rice and stir until well combined.
- Cook 2–3 more minutes until heated through.
Step 5: Serve
Garnish with chopped green onions and serve warm.
⭐ Tips for Best Results
- Use jasmine rice for extra flavor
- Add a pinch of red pepper flakes for heat
- Substitute chicken thighs for extra juiciness
- Add cashews for crunch
🧊 Storage
Store in an airtight container in the fridge for up to 4 days. Reheat in a skillet or microwave.
