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Cabbage Roll Soup – Hearty, Comforting & Easy One-Pot Meal

Cabbage Roll Soup is a warm and comforting dish that brings all the classic flavors of traditional cabbage rolls into an easy one-pot meal. Made with tender cabbage, ground meat, rice, and a rich tomato broth, this hearty soup is perfect for cozy dinners and meal prep.

This simple recipe is easier than making traditional stuffed cabbage rolls but delivers the same delicious flavor. It’s filling, nutritious, and perfect for feeding the whole family on busy weeknights.

Why You’ll Love This Recipe

  • Easy one-pot meal
  • Hearty and filling
  • Classic cabbage roll flavors
  • Perfect comfort food
  • Great for meal prep
  • Simple everyday ingredients

Ingredients

  • 1 pound ground beef (or ground turkey)
  • 1 tablespoon olive oil
  • 1 small onion, chopped
  • 2 cloves garlic, minced
  • 4 cups green cabbage, chopped
  • 1 cup uncooked rice
  • 1 can (15 oz) diced tomatoes
  • 1 can (8 oz) tomato sauce
  • 4 cups beef broth
  • 1 teaspoon paprika
  • 1 teaspoon Italian seasoning
  • 1/2 teaspoon salt
  • 1/2 teaspoon black pepper

Optional:

  • Fresh parsley for garnish

Instructions

Step 1: Cook the Meat

Heat olive oil in a large pot over medium heat.

Add the chopped onion and cook for 2–3 minutes until softened. Add the garlic and cook for another minute.

Add the ground beef and cook until browned. Drain excess fat if needed.

Step 2: Add the Vegetables

Add the chopped cabbage to the pot and stir well.

Cook for about 3–4 minutes until the cabbage begins to soften.

Step 3: Add the Liquids

Pour in the diced tomatoes, tomato sauce, and beef broth.

Stir to combine.

Step 4: Add Rice and Seasoning

Add the uncooked rice, paprika, Italian seasoning, salt, and black pepper.

Stir well.

Step 5: Simmer

Bring the soup to a gentle boil, then reduce heat and simmer for 25–30 minutes until the rice is tender and the cabbage is soft.

Step 6: Serve

Serve hot and garnish with fresh parsley if desired.

Tips for the Best Cabbage Roll Soup

  • Chop cabbage into bite-sized pieces
  • Use lean ground beef to reduce grease
  • Stir occasionally while simmering
  • Add extra broth if the soup becomes too thick
  • Let the soup rest for a few minutes before serving for better flavor

Variations

Low-Carb Cabbage Roll Soup
Replace the rice with cauliflower rice.

Slow Cooker Version
Add all ingredients except rice to a slow cooker and cook on low for 6–7 hours. Add rice during the last hour.

Spicy Cabbage Roll Soup
Add chili flakes or hot sauce for extra heat.

Vegetarian Version
Replace meat with beans or lentils and use vegetable broth.

Storage and Reheating

Store leftover Cabbage Roll Soup in an airtight container in the refrigerator for up to 4 days.

This soup also freezes well for up to 3 months.

Reheat on the stovetop or in the microwave until warmed through.

This Cabbage Roll Soup is a comforting and satisfying meal that delivers all the flavors of traditional cabbage rolls in a simple and easy soup recipe. Perfect for cold days and busy weeknights, it’s a recipe you’ll want to make again and again.

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