|

Irresistible Mediterranean Chicken Patties – Juicy, Flavor-Packed & Easy

Bytastyfun.cfd

These Mediterranean Chicken Patties are juicy, herby, and bursting with fresh flavors like garlic, parsley, lemon, and feta. They’re easy to make, protein-packed, and perfect for weeknight dinners, meal prep, or stuffing into warm pita bread.

Serve them with a creamy yogurt sauce, fresh salad, or roasted veggies for a wholesome Mediterranean-inspired meal.

❤️ Why You’ll Love These Chicken Patties

  • Juicy and tender texture
  • Fresh Mediterranean herbs and flavors
  • Quick and easy to prepare
  • Great for meal prep
  • Versatile — serve in bowls, wraps, or salads

🧾 Ingredients (Makes 8 Patties)

  • 1 lb ground chicken
  • ¼ cup finely diced red onion
  • 2 cloves garlic, minced
  • ¼ cup chopped fresh parsley
  • ¼ cup crumbled feta cheese
  • 1 tsp dried oregano
  • Zest of 1 lemon
  • 1 tbsp lemon juice
  • ½ tsp salt
  • ¼ tsp black pepper
  • 2 tbsp breadcrumbs
  • 1 tbsp olive oil (for cooking)

👩‍🍳 Instructions

Step 1: Prepare the Mixture

  1. In a large bowl, combine ground chicken, onion, garlic, parsley, feta, oregano, lemon zest, lemon juice, salt, pepper, and breadcrumbs.
  2. Mix gently until just combined — do not overmix.

Step 2: Form Patties

Divide mixture into 8 equal portions and shape into small patties.

Step 3: Cook

  1. Heat olive oil in a skillet over medium heat.
  2. Cook patties 4–5 minutes per side until golden brown and cooked through (internal temp 165°F / 74°C).

Step 4: Serve

Serve warm with tzatziki, fresh salad, rice, or stuffed in pita bread.

⭐ Tips for Perfect Patties

  • Chill mixture 20 minutes before shaping for firmer patties
  • Use chicken thighs for extra juiciness
  • Bake at 400°F (200°C) for 18–20 minutes for a lighter option
  • Add chopped spinach for extra nutrients

🥒 Simple Yogurt Sauce (Optional)

Mix together:

  • 1 cup Greek yogurt
  • 1 tbsp lemon juice
  • 1 tbsp olive oil
  • 1 small grated cucumber
  • 1 clove garlic (minced)
  • Salt to taste

Serve alongside patties for a refreshing finish.

🧊 Storage

Store in an airtight container in the fridge for up to 4 days. Great for meal prep!

Similar Posts