Keto Crispy Reuben Roll-Ups
These Keto Crispy Reuben Roll-Ups are a low-carb twist on the classic Reuben sandwich. Packed with savory corned beef, melted cheese, and tangy sauerkraut, these crispy roll-ups are perfect for keto diets and make a delicious snack, appetizer, or quick meal. They are crunchy on the outside and cheesy on the inside while staying completely low in carbs.
This easy recipe comes together quickly and delivers bold flavor without bread, making it perfect for anyone following a keto lifestyle.
Ingredients
- 8 slices Swiss cheese (or mozzarella)
- 8 slices corned beef
- ½ cup sauerkraut (drained well)
- 2 tablespoons cream cheese (softened)
- 1 teaspoon Dijon mustard
- ½ teaspoon garlic powder
- ½ teaspoon black pepper
Optional Dipping Sauce
- ¼ cup mayonnaise
- 1 tablespoon sugar-free ketchup
- 1 teaspoon mustard
- 1 teaspoon pickle juice
Instructions
Step 1 – Prepare the Filling
In a small bowl, mix:
- Cream cheese
- Dijon mustard
- Garlic powder
- Black pepper
Stir until smooth.
Pat the sauerkraut dry with paper towels to remove excess moisture.
Step 2 – Assemble the Roll-Ups
Lay out slices of cheese on a clean surface.
Spread a thin layer of the cream cheese mixture on each slice.
Place a slice of corned beef on top.
Add a small spoonful of sauerkraut.
Roll tightly to form small rolls.
Step 3 – Cook the Roll-Ups
Heat a non-stick skillet over medium heat.
Place roll-ups seam-side down in the pan.
Cook for 2–3 minutes per side until the cheese becomes crispy and golden.
Remove and let cool slightly.
Optional Oven Method
Preheat oven to 200°C (400°F).
Place roll-ups on a lined baking tray.
Bake for 8–10 minutes until crispy.
Serving Suggestions 🥓
Serve warm with:
- Keto Thousand Island dressing
- Mustard
- Garlic sauce
- Pickles
Perfect for:
- Keto snacks
- Appetizers
- Lunch boxes
- Party platters
Tips for Best Results
- Drain sauerkraut very well to prevent soggy roll-ups.
- Use thin cheese slices for easier rolling.
- Cook until edges turn golden and crispy.
- Let them cool slightly before serving.
Storage
Store leftovers in the refrigerator for up to 3 days.
Reheat in a skillet or oven for best texture.
